奥谢：我们状态很好 O'Shea: We're in good shape

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! W# d/ P( n. }# G% Lwww.imanutd.comJohn O'Shea says the Reds are in good shape as preparations for the new campaign continue.www.imanutd.com# A/ a/ i8 l! _  N4 I$ l
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The 27-year-old Irishman had an enjoyable summer on the back of United's double triumph last season. Now back in training, he admits the pre-season regime can be pretty strenuous, but says the players are in safe hands at Carrington.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛" G1 D' R0 ]! e" r
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"All the coaching staff, particularly Tony [Strudwick] our fitness coach are looking after us very well and things are going good so far," he told MUTV.
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"You've always got one eye on keeping yourself reasonably fit over the summer and because of internationals at the end of the season you're pretty much kept ticking over.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛5 N4 C3 D( {/ T* b! f0 {. f

* [8 L; ~9 ?* S0 Q"I think everyone finds pre-season a little bit tough, but you get through it. It's great to be back, to see all the lads and we're all looking forward to the new season."$ C$ R* v  Z( @/ u9 P/ F
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The players will step up their work during a ten-day trip to Africa. The squad fly out to Cape Town on Thursday for Saturday's first game in the Vodacom Challenge.
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United then visit Durban and Tshwane for two further matches in South Africa, before stopping off in Nigeria's capital city Abuja for a friendly against Portsmouth.
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: X4 f* o: G. i5 b/ h曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛奥谢表示，正在备战新赛季的曼联球员状态很好。
7 g' _$ h& T" D# t6 O& e; A1 L! y曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛在上赛季赢得双冠王后，奥谢度过了一个美妙的夏天假期。现在归队训练，他承认，季前训练会很艰苦，但是他表示，所有球员的状态都很好。“ - 专业·专注·曼联中文网站6 g9 r3 C5 B- C
“所有教练特别是体能教练都很关照我们，至今为止，一切进行得很顺利。“奥谢告诉曼联电视。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.) L0 X8 c& z2 q* l5 O* J3 M) V
“在夏天的假期，你总是会注意令自己保持健康，因为赛季结束后的国家队比赛，你必须保持体能。”
' m! d* z0 J- |& n- Z  lwww.imanutd.com“我觉得所有人都会觉得季前训练有点艰苦，但是我们一定可以通过。归队的感觉很好，看到所有队友，我们能都对新赛季充满期待。”! W( U& D* E$ ?- b! c# r
曼联的球员将前往南非展开为期10天的旅程。在周四，曼联将出发前往开普敦，在周六他们将迎来Vodacom挑战赛的首场比赛。6 d; N4 E1 T* d: C2 }% R2 Q6 _
之后在南非曼联还需踢两次比赛，然后在回归曼彻斯特前，红魔将在尼日利亚跟朴茨茅斯踢一场友谊赛。