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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007曼联在线·球迷地带) v$ X+ n& d1 | ~$ ]
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BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.
& }5 m# }6 I4 t6 }www.imanutd.comThe United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
- K6 I! g& l/ {8 m* W. ewww.imanutd.comBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
2 o+ P# Q1 c7 K: fwww.imanutd.com"The knee is really good. I have stepped up training," said Foster.
1 i# P5 W* L" Y" U# n8 ^/ g - 专业·专注·曼联中文网站"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now. - 专业·专注·曼联中文网站2 e3 }" C) P$ H
"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛0 y6 G8 C T6 R1 H& c
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads. - 专业·专注·曼联中文网站1 w5 ?& l) W* K* i: S
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
* n/ B% v" M5 M* q曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.) e# U9 T }' i0 E9 G
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season." - 专业·专注·曼联中文网站; }1 @3 q4 b# [
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.- J0 ?2 s4 ?' W9 ]) O
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛8 w E& w9 u8 r' j, x6 z; X; C: b" m
"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford. - 专业·专注·曼联中文网站6 C( ~" b/ E8 [; G
"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
7 N0 K5 B% y, ?"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
" `; M h+ N4 f4 {; W5 C - 专业·专注·曼联中文网站Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.9 a' g0 I$ `( V: C9 g% B- z
But future international involvement is currently on the back burner.8 O; X" K5 ]- x8 c* e$ d
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."www.imanutd.com9 g* r; {# I( f1 r c& l
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.# t* B# @; g- t3 @0 e
- 专业·专注·曼联中文网站" K8 y" M- J4 \/ Y4 u+ g' L
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.1 }: x3 p: O1 D- T/ @
本－福斯特正逐步恢复健康，也就是说他复出在即。
8 B7 s2 \) L* L0 d8 b S专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
& `8 \- |# T+ W A. _# a( M - 专业·专注·曼联中文网站但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。
! c2 i: f- U, b% w! {5 b% @“膝伤已经完全好了，我已逐步开始训练。”福斯特说。
+ \/ T7 K: [1 M+ V I* K曼联在线·球迷地带“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
. ~" J- T4 ]3 K1 h5 w专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。www.imanutd.com7 F, `. F" t1 v/ k9 S( s
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．曼联在线·球迷地带+ t# w( L# I5 K, A8 t) [: q
“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。 - 专业·专注·曼联中文网站1 C8 z) G& J( e% S0 J' \1 p( ^
“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
7 D4 s+ T% W" K; L" J; r“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.9 o" q/ D1 I- o; k! R/ m* j
不过即使伤愈复出，福斯特也不一定能够上场。
$ ^+ G4 w: d5 f3 v0 i) L: D) pwww.imanutd.com他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
9 \, h/ Q q$ V" z* J- C$ K专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.) s* j% P1 _% M( | K( m
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
! b. C! k$ W- r" H6 ^5 i0 g1 M曼联在线·球迷地带福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。
$ n L, ?8 `3 W不过未来在国家队的前途之虑可以暂且搁置。www.imanutd.com* g. S& q) N% x6 ~& j) T; U, u
“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
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, i/ ?6 a ] K5 e7 G) bwww.imanutd.com[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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