奥谢：我们状态很好 O'Shea: We're in good shape

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( G6 w' {- k1 K7 h% ~4 [3 {曼联在线·球迷地带John O'Shea says the Reds are in good shape as preparations for the new campaign continue.
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The 27-year-old Irishman had an enjoyable summer on the back of United's double triumph last season. Now back in training, he admits the pre-season regime can be pretty strenuous, but says the players are in safe hands at Carrington.
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"All the coaching staff, particularly Tony [Strudwick] our fitness coach are looking after us very well and things are going good so far," he told MUTV.
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4 m* H8 W7 o5 W( J/ L8 e曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"You've always got one eye on keeping yourself reasonably fit over the summer and because of internationals at the end of the season you're pretty much kept ticking over.
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2 B! H2 z* l& G% C9 T' R' g"I think everyone finds pre-season a little bit tough, but you get through it. It's great to be back, to see all the lads and we're all looking forward to the new season."曼联在线·球迷地带5 x: f0 n; A: A" ^. @- H( u2 E7 m5 K
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The players will step up their work during a ten-day trip to Africa. The squad fly out to Cape Town on Thursday for Saturday's first game in the Vodacom Challenge.
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* W9 W2 A# z7 d( h2 swww.imanutd.comUnited then visit Durban and Tshwane for two further matches in South Africa, before stopping off in Nigeria's capital city Abuja for a friendly against Portsmouth.
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奥谢表示，正在备战新赛季的曼联球员状态很好。
# n- i" u6 V, p曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛在上赛季赢得双冠王后，奥谢度过了一个美妙的夏天假期。现在归队训练，他承认，季前训练会很艰苦，但是他表示，所有球员的状态都很好。“曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛" @2 T# {* |# i
“所有教练特别是体能教练都很关照我们，至今为止，一切进行得很顺利。“奥谢告诉曼联电视。
( [+ f0 D1 V* l; n$ O/ Z4 Q& V曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“在夏天的假期，你总是会注意令自己保持健康，因为赛季结束后的国家队比赛，你必须保持体能。”
  c9 n: q/ C- j/ ?, b6 }“我觉得所有人都会觉得季前训练有点艰苦，但是我们一定可以通过。归队的感觉很好，看到所有队友，我们能都对新赛季充满期待。”www.imanutd.com! f) ~$ {' j5 d' T1 r% `
曼联的球员将前往南非展开为期10天的旅程。在周四，曼联将出发前往开普敦，在周六他们将迎来Vodacom挑战赛的首场比赛。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 T" {4 L% R, W5 k3 B
之后在南非曼联还需踢两次比赛，然后在回归曼彻斯特前，红魔将在尼日利亚跟朴茨茅斯踢一场友谊赛。