0 ?# v( e* d$ n1 s曼联在线·球迷地带John O'Shea says the Reds are in good shape as preparations for the new campaign continue. 1 W+ W- q, ?: W: J曼联在线·球迷地带 ' `9 l, O" }7 ?8 }2 Q" M! a* G曼联在线·球迷地带The 27-year-old Irishman had an enjoyable summer on the back of United's double triumph last season. Now back in training, he admits the pre-season regime can be pretty strenuous, but says the players are in safe hands at Carrington. / z9 ?: G: X1 |. Z专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源. - B% w1 k8 @/ [" ~专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."All the coaching staff, particularly Tony [Strudwick] our fitness coach are looking after us very well and things are going good so far," he told MUTV.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源./ R# ?: X0 {/ b
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.4 e) ^6 k' [5 \ A3 K i4 L' s
"You've always got one eye on keeping yourself reasonably fit over the summer and because of internationals at the end of the season you're pretty much kept ticking over.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.* H; k3 a6 F1 a( k# q
- 专业·专注·曼联中文网站9 [8 E5 c$ P; ^/ l& Q7 f
"I think everyone finds pre-season a little bit tough, but you get through it. It's great to be back, to see all the lads and we're all looking forward to the new season." 6 T$ z2 V+ l" ?+ p9 j - 专业·专注·曼联中文网站 ( `: e6 k2 s* P/ E: w M! ` - 专业·专注·曼联中文网站The players will step up their work during a ten-day trip to Africa. The squad fly out to Cape Town on Thursday for Saturday's first game in the Vodacom Challenge.曼联在线·球迷地带$ m: l* a: ^) D; L, U* L& l
8 E7 x6 c6 |8 t3 rUnited then visit Durban and Tshwane for two further matches in South Africa, before stopping off in Nigeria's capital city Abuja for a friendly against Portsmouth.; }/ n+ R0 H/ a9 w1 f2 B
