福斯特的烦恼Foster's frustrations

斑丝妮

15/11/2007
4 f# z: H" ~/ R                                                                                 曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛8 Z* m3 {- N6 e. E! `# R
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.
" ]. l- J7 v- w7 w专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.7 G4 ^' g* X9 `3 t) b1 D
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
* L: N4 o& X: Q+ q" B: ?www.imanutd.com"The knee is really good. I have stepped up training," said Foster.
4 I6 Z" N" a. A- l& u4 u曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
" X, Q+ p; z/ s专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛3 U% Y# w; Q' D6 R! {$ A
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
8 v) t3 }6 z; c" @% ?* i" b! Hwww.imanutd.com"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
; V" o! r8 C# R! x3 c5 T曼联在线·球迷地带"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 Q, G9 p- r; w/ `( n
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."曼联在线·球迷地带' R$ _9 V  D  B; o/ p
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛# W" \( U& D6 X) K4 Q- f
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.www.imanutd.com1 W+ h( P+ O9 }" u1 L" v' b
"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.www.imanutd.com# s" r% `6 m; s3 F, y. d/ c( b9 W$ q
"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
- m% X& K5 _, \曼联在线·球迷地带"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
8 @  G1 t  M/ p6 w+ z7 hFoster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛: i. l) x$ T. z9 E( L) @; H+ _" c
But future international involvement is currently on the back burner.; H" l  k) a2 S' \+ x: u
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
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) }! P+ Q" ^3 [4 @6 X8 L  x6 x$ t - 专业·专注·曼联中文网站
" k) H" t6 A+ ^8 A# I本－福斯特正逐步恢复健康，也就是说他复出在即。
! E8 b! y& f5 ?# i" m - 专业·专注·曼联中文网站这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。 - 专业·专注·曼联中文网站: _2 T" W& f, t' h/ H3 B1 C
但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。7 W$ D- A3 ^8 M! I' E' a) J# ~
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.$ X, H: U* n" d' ?
“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
) x: ]) H1 R3 l6 ]( d" C曼联在线·球迷地带“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛. X& {+ ?' I! @1 B# A& q: r
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛  s$ Y7 ?( o1 K
“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。
3 A+ o" v- S! u  A9 w专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛9 j& w( {3 x: A
“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”
$ h3 x: }, U9 r/ f' ]  p - 专业·专注·曼联中文网站不过即使伤愈复出，福斯特也不一定能够上场。www.imanutd.com4 Q6 F) H" u  [7 F' I
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛8 E0 `0 W( C6 ]1 I, n! p$ ~! M* L
“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。 - 专业·专注·曼联中文网站. _/ R5 a$ j, \1 T! W/ f
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
) B6 a2 \/ u$ O曼联在线·球迷地带福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。
6 D4 v4 M  Y$ q5 `曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛不过未来在国家队的前途之虑可以暂且搁置。曼联在线·球迷地带/ g2 K3 |0 J# J9 o2 w' z2 x
“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
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) t0 j/ P: n' F/ K/ pwww.imanutd.com[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ]