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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 d; k" h( k( j" S" R! {
6 {; p# D+ @4 D) ?! }6 s$ G9 x - 专业·专注·曼联中文网站BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.
, R* n V& s, U1 v. ]) Y/ o2 K曼联在线·球迷地带The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.5 y/ P/ n$ L; l2 n! c7 a
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛# m6 ^0 i! R% C! s, b" m+ ]% a: N0 D, T
"The knee is really good. I have stepped up training," said Foster.www.imanutd.com4 o, o; [0 }; R4 ~4 R1 t% w# }
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
- l% R. M0 P1 f, }" ]www.imanutd.com"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.www.imanutd.com4 H- E: q2 | Z0 W# I6 N
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
- F# J6 E# v! g8 B- y1 _3 K - 专业·专注·曼联中文网站"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
+ v$ w* `2 `, c5 e5 t曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to./ \6 p+ R+ J# Y* ?* R( ~
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.6 Z) H4 W5 p) V7 V( O# a
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
& t7 l1 j& s" H专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
' L) ]) s+ s) S( s4 y曼联在线·球迷地带"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
2 g e/ U# @( b3 R" c) @+ o"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
( \, G' H" |5 k" g3 {曼联在线·球迷地带"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."www.imanutd.com- ]! {( l; v* t; S
Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源." {$ z1 W9 m! w
But future international involvement is currently on the back burner.
$ b; M9 f% u2 G: |曼联在线·球迷地带"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
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& E( n$ |1 o% G6 f3 |* e5 [专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源. - 专业·专注·曼联中文网站( W/ ^# C7 a0 i; {+ c6 O0 z& z
# ~* [4 W$ F8 I& P' k - 专业·专注·曼联中文网站本－福斯特正逐步恢复健康，也就是说他复出在即。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛: \- D5 S1 U% |" W$ o
这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
0 H& i6 m( d8 \曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。 - 专业·专注·曼联中文网站% \( z5 h; y6 }- A; S
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。$ Y8 C0 ]2 f% w. w- Z; Q
“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
1 k$ G' x# q1 ]9 o7 s& p专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
. J; e0 C3 _5 {曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．
+ E5 r0 D# H6 |) W( k0 S' P - 专业·专注·曼联中文网站“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。
' m0 Y7 k q: m" o8 f“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。www.imanutd.com& Y s( P) d9 Z" u5 A6 N
“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”
% y( }3 n8 F% v/ M* q D曼联在线·球迷地带不过即使伤愈复出，福斯特也不一定能够上场。www.imanutd.com5 `4 X. m2 X. G- h6 ^2 V8 h3 I {8 U
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
7 h5 J+ Z H( s4 F5 T) s% Ywww.imanutd.com“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.* E! Q2 m' W& X* T
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。” - 专业·专注·曼联中文网站" q7 J: G* W& M
福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。 - 专业·专注·曼联中文网站/ v/ w* v, F- P. H: k/ _0 j3 `
不过未来在国家队的前途之虑可以暂且搁置。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛& x) h$ k3 s' t. v" y& w' T4 @4 X
“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”www.imanutd.com" r; Z( v0 v G" ^7 \
3 K& i0 d. y2 c - 专业·专注·曼联中文网站[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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