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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.+ m# o7 ^! d a, `' O
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.5 A- Z0 C4 n) q1 n/ v( i3 N# {
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.' K0 k4 d* }' ~- C/ ?+ \1 J
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.4 ]+ Z/ y! H" v% ~2 g4 K3 k
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
, a- Z1 o% q0 U& Owww.imanutd.com"The knee is really good. I have stepped up training," said Foster./ `2 n& M$ Z8 h$ v* u* }' H Y
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
& i2 F" J" k) A) o曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.+ S4 z" s3 O! Z* N
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.9 O. N; G" D/ M; R- e1 z- E* K
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
8 w! a$ l1 _3 z8 t, _2 K+ \"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
3 \& g b. {/ g% P, T曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.5 s; J& o, o3 j2 r( Y
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
* D' v" t. K; `; c8 b- J- V+ v"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
! T9 X" r2 N! F& Z! z+ Hwww.imanutd.com"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
! M0 `% J. d/ C/ v+ [专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
5 |; o$ G# _3 C' K, ^曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
* q6 S/ @1 U5 p4 h/ \ - 专业·专注·曼联中文网站Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
5 }7 R$ H8 x' p9 {1 x9 {曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛But future international involvement is currently on the back burner. - 专业·专注·曼联中文网站3 o# o6 A. Q9 |+ [6 P8 v7 T5 U; d- e
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
, _5 M) U& ^- J+ b1 m7 p' @曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛
1 |9 m+ v7 @; l2 S# {曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛曼联在线·球迷地带& ] E- t5 D; N, X- J2 l' P& f$ D
: C: ~8 G* p' n, `* o曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛本-福斯特正逐步恢复健康,也就是说他复出在即。
; h0 i* J3 ?7 a0 m7 S p- q r - 专业·专注·曼联中文网站这位曼联门将今年夏天十字膝韧带拉伤,就在他在沃特福德的租借期结束前几星期。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛% O+ J9 g) k8 y- r4 n3 o4 @
但是这位24岁的门将被迈克拉伦选入了英格兰国家队,表现获得满堂彩,名气大增。
1 E* I7 h! G) m0 i% T$ P曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“膝伤已经完全好了,我已逐步开始训练。”福斯特说。
9 R' n- i+ O. d6 v. U曼联在线·球迷地带“我做很多户外训练,例如阶梯训练等,我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。# W& i6 y0 D. e( d9 z$ U* J2 v
“下一步就要做一些守门训练了。上星期我开始了一部分,就是一些手击球,不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
- d. J' u, v% {. G6 E, ^% u曼联在线·球迷地带“我要开始活动我的膝盖,目标是恢复到最佳,并在圣诞节后加入到队员们中,参加完整的训练. - 专业·专注·曼联中文网站; X3 t c8 a- n9 k- Q1 G# b
“我在健身房呆得够久的,做了很多增强心肺功能的训练。比如踩单车,椭圆机练习等,这些训练不会对膝盖造成太多压力但是可以增强耐力。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.; H2 V& j+ q/ ~8 @" ~0 u
“这些训练做久了也很无聊,我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。曼联在线·球迷地带0 m9 f( q/ l! W- X
“我渴望能再次踢球,不过我想至少得等到三月份。我不惜任何代价,做替补也好,租借也好,我都会接受,只要让我春天就能开始比赛。”
9 r! r* @6 n; x* y* z9 Q9 H曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛不过即使伤愈复出,福斯特也不一定能够上场。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.! {" v2 Q9 N- R3 `( \1 ~* z: ^
他说:“我是个糟糕的看客,你从观察范德萨或者库兹萨克的表现就会发现,在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.( ^; s+ v1 {$ |4 }; B) \
“在沃特福德做守门员扑球机会比较多,不过我们的后防还比较差,而曼联的后防线非常牢固,防守实力有差距。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛) @7 ~0 h" D5 ~
“所以观察学习很重要,这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光,整个赛季的联赛比赛对我来说是一个考验。” - 专业·专注·曼联中文网站1 {5 l5 b, M0 Q: L& g, t
福斯特的实力足以使他挑战保罗-罗宾森(热刺)、大卫-詹姆斯(朴次茅斯)、斯科特-卡尔森(阿斯顿维拉)之辈,竞争英格兰球门位置。5 o0 u4 ?6 g6 V+ h. ^1 U
不过未来在国家队的前途之虑可以暂且搁置。www.imanutd.com4 v+ ]- d& c6 t1 s
“我必须在曼联拥有一席之地,这是最最首要的。”他补充说,“如果你连在俱乐部都排不上号,国家队也不会想要你。” - 专业·专注·曼联中文网站$ b, ]/ ]- ^' Q2 V6 ]
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[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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