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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
0 @0 x* A% V6 Vwww.imanutd.com 
) U6 E" D! T; ^8 r$ a! r3 Swww.imanutd.comBEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.www.imanutd.com/ O: z7 D8 X& @5 Z, R5 O
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
9 ^2 `% p" K9 Q: Z% E专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab./ v0 z' U( i9 j% k- j! Y. x0 @
"The knee is really good. I have stepped up training," said Foster.
( ~) d9 v+ V8 a3 `1 n - 专业·专注·曼联中文网站"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
3 ^9 P- E0 K+ ^' r' u2 E, c曼联在线·球迷地带"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
- l' Y6 B; J5 p! \5 E+ j. q) VI aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.曼联在线·球迷地带% [' L. ]# w; B( w$ S
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
0 t, g6 p3 X7 R3 { - 专业·专注·曼联中文网站"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to. - 专业·专注·曼联中文网站" B( I$ t) l% j! @
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
* c. T- B" R3 R) W - 专业·专注·曼联中文网站Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
( }8 \+ ~5 ?; e$ W6 ~8 T# c! m4 W曼联在线·球迷地带"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛6 E! ?8 ~5 ^7 K
"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
! _) t) T: s$ t" b4 h$ e$ I曼联在线·球迷地带"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
# o9 W# U( e" C0 g" G% m# | - 专业·专注·曼联中文网站"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."曼联在线·球迷地带# A1 W. O# x m- Q. G
Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
& O r5 c. a( k' g+ YBut future international involvement is currently on the back burner.曼联在线·球迷地带8 u# c4 N! I0 V) J" r
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
W. J2 z) o5 Q$ J - 专业·专注·曼联中文网站
$ H/ l8 e+ N& C: h) E8 T0 _曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛0 A2 S. t0 W8 q+ v: U! _
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.; |1 @# D* ]; w" D
本－福斯特正逐步恢复健康，也就是说他复出在即。
5 ^0 e8 V3 h4 f专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
# C" `3 j( r* x2 @) \3 @专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源./ k. w' r0 ~" [; g6 ~; z0 W* b
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。
) b6 c& H; n' d- K* y4 D$ Q9 | - 专业·专注·曼联中文网站“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
% r; G& e/ i9 D) P - 专业·专注·曼联中文网站“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。www.imanutd.com1 R- `3 H; ` |/ B4 t8 W: B1 S
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．
' o" D j# {5 g& C7 r3 U曼联在线·球迷地带“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。 - 专业·专注·曼联中文网站- }9 P9 z' k1 b( z/ T5 V- C4 d" t) Y
“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
; M8 c. N" ^% X: P曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”1 Z6 R2 F+ b; o3 I, E* c& c
不过即使伤愈复出，福斯特也不一定能够上场。 - 专业·专注·曼联中文网站" c/ M w/ p( S
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
7 }6 s* e$ S5 p( L# R4 l, }曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。
/ `: u- Z% L$ a$ e1 f, o7 C& o专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
( O {; S* E% V* C; M曼联在线·球迷地带福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛' `/ u/ E2 f5 u' E- W2 u
不过未来在国家队的前途之虑可以暂且搁置。
8 ] u# E2 u/ L' b. L0 Kwww.imanutd.com“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
9 L3 m3 h" y" b* s专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.
0 [5 ^' |% H1 C) P3 h5 w. B% ~曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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