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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007曼联在线·球迷地带$ H# M. u4 o( F2 g" r1 U
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BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.www.imanutd.com6 O0 l* \) q" y3 Y
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.曼联在线·球迷地带& y: l) s1 Z+ X4 X1 m8 d( l Z8 B
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.曼联在线·球迷地带 k* L$ [' [/ A! F
"The knee is really good. I have stepped up training," said Foster.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛 b; r& m, z0 a% O
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
9 l. X& F( t2 B5 \' r3 b% [www.imanutd.com"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.曼联在线·球迷地带+ D5 f$ N# y6 o2 u% {. G/ R
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
; S8 {! }" s/ d/ ]/ q& w曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
- {0 y4 C# @( K8 e( q9 I- h"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
# m1 X) W* p7 d& R专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
) I* l4 X0 M5 ~7 u" o4 V - 专业·专注·曼联中文网站Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
0 d4 N' P2 ]8 D" [# T0 b5 j3 \. c d曼联在线·球迷地带"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.. Y5 j, O6 n) V3 ~5 n
"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.www.imanutd.com% i; A3 {9 _, n! v# [
"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛4 Y% I' ~4 `" F& k* `, `, I; O
"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
/ g' V2 r# n8 n. a2 s/ y* h6 h5 K* nFoster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.4 `! o) E; J9 n8 ?: U; P3 _& W. \
But future international involvement is currently on the back burner.www.imanutd.com- V& k" `/ x3 c9 h& m3 {2 a
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.! C! e) c& w# u% K
0 E2 D0 b" `" ?0 M曼联在线·球迷地带www.imanutd.com: E4 b: I. k; m3 e
专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.- l% x+ `1 j5 M& D
本-福斯特正逐步恢复健康,也就是说他复出在即。
, g; [/ N# L5 D( ^' O" b" N - 专业·专注·曼联中文网站这位曼联门将今年夏天十字膝韧带拉伤,就在他在沃特福德的租借期结束前几星期。
8 ?% Z" r$ p4 ~5 e g! i曼联在线·球迷地带但是这位24岁的门将被迈克拉伦选入了英格兰国家队,表现获得满堂彩,名气大增。
* U$ ~% {4 K2 J1 S) ]9 U' u - 专业·专注·曼联中文网站“膝伤已经完全好了,我已逐步开始训练。”福斯特说。
8 p# r+ D/ h' Q) q1 x; U) S4 vwww.imanutd.com“我做很多户外训练,例如阶梯训练等,我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。www.imanutd.com" k: o; ]* d) U5 l/ |
“下一步就要做一些守门训练了。上星期我开始了一部分,就是一些手击球,不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.7 `. y( F0 o! w$ [
“我要开始活动我的膝盖,目标是恢复到最佳,并在圣诞节后加入到队员们中,参加完整的训练.曼联在线·球迷地带! T2 G' q' n) j$ d' g& P
“我在健身房呆得够久的,做了很多增强心肺功能的训练。比如踩单车,椭圆机练习等,这些训练不会对膝盖造成太多压力但是可以增强耐力。www.imanutd.com; X0 Z& z, V' G* X& ?3 h7 h
“这些训练做久了也很无聊,我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。曼联在线·球迷地带( I' a0 Y3 k F9 R$ _0 U5 M
“我渴望能再次踢球,不过我想至少得等到三月份。我不惜任何代价,做替补也好,租借也好,我都会接受,只要让我春天就能开始比赛。” - 专业·专注·曼联中文网站- W6 C+ Y7 |& i
不过即使伤愈复出,福斯特也不一定能够上场。
$ G W. {0 A) S# ?曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛他说:“我是个糟糕的看客,你从观察范德萨或者库兹萨克的表现就会发现,在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
& _, k9 h% C! Z L4 Q曼联在线·球迷地带“在沃特福德做守门员扑球机会比较多,不过我们的后防还比较差,而曼联的后防线非常牢固,防守实力有差距。曼联在线·球迷地带) L$ n i* c4 g8 V4 z$ f! w/ d+ |
“所以观察学习很重要,这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光,整个赛季的联赛比赛对我来说是一个考验。”
: C2 P7 \; k5 d1 e& V9 @8 @ - 专业·专注·曼联中文网站福斯特的实力足以使他挑战保罗-罗宾森(热刺)、大卫-詹姆斯(朴次茅斯)、斯科特-卡尔森(阿斯顿维拉)之辈,竞争英格兰球门位置。
4 B" ^# w3 o# ^' rwww.imanutd.com不过未来在国家队的前途之虑可以暂且搁置。 a& V# { k& V4 o6 u! `; n9 W J2 n
“我必须在曼联拥有一席之地,这是最最首要的。”他补充说,“如果你连在俱乐部都排不上号,国家队也不会想要你。”www.imanutd.com" o! q# @3 x# A3 Q" C: o e
曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛6 @$ j2 n( v4 P& F9 m2 t4 v" B. g
[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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