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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
2 {' H/ [: q4 S! l r - 专业·专注·曼联中文网站  ) a! ]' }, v9 F* m
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.
! ~8 k; T& D! G% q+ u9 \曼联在线·球迷地带The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
. E8 b, a, ]2 r$ ?: p; L5 f7 q# cBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.8 Y( e* y$ \$ p& B$ b; X( h
"The knee is really good. I have stepped up training," said Foster.
) X2 q% m1 X5 O9 b"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
1 {4 O* d2 Z7 L I! V$ H( M- U曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.7 F `4 M" G% d( X( E' g
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads. - 专业·专注·曼联中文网站) C% i. ^% d9 j5 R- E. d
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
0 b7 X$ h) b- V6 ^' k8 n"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
0 n1 p1 W, c, u5 _) [曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
0 y0 }& y; `2 s2 T9 V+ f曼联在线·球迷地带Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
8 ^/ x) ~ y! O0 s专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
; `0 F+ Y9 x- r2 Y4 a. T6 |www.imanutd.com"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
$ P- J" j5 j' l8 u2 f7 X. V: _曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛/ d! h& x% ?' H" ]
"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."曼联在线·球迷地带. |- A4 H3 M7 ?
Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.曼联在线·球迷地带$ [! r' u' x! |5 T* o# [
But future international involvement is currently on the back burner. Z$ S; ]& q" Q+ V: Q( g& u
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team." - 专业·专注·曼联中文网站; w7 t) R0 o" l$ b% k
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+ P+ k" b: W' m) Q, F本－福斯特正逐步恢复健康，也就是说他复出在即。
8 Q9 C. }* V+ q, S' owww.imanutd.com这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
5 O$ { V2 l4 L% k# q但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛7 D* o: u c; K& G
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.$ f1 W1 u; M# U" j- p
“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
' M( o1 Z) u! T7 B% o+ p4 w' W“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。 - 专业·专注·曼联中文网站( }+ V0 [( j1 r- m: D3 R% {0 S4 d
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．
' N$ d& h' Z' G: |& swww.imanutd.com“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。" r6 \: {% N3 V: A# A. Y
“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
* b% B0 y$ k* y4 l! d" }- M专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”! p$ z! T' Q% Y; f0 A- E- H; T
不过即使伤愈复出，福斯特也不一定能够上场。
! y d% [+ p p' Y. e' m曼联在线·球迷地带他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
, v6 K" ~ V- }9 N" r1 J! {3 n“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。
0 c' u% P# x6 b专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。” - 专业·专注·曼联中文网站2 d6 ]: J" g _2 L6 r( _& r" S
福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。
0 E# t9 r/ S; `( a! w; n+ H a曼联在线·球迷地带不过未来在国家队的前途之虑可以暂且搁置。
$ q# n8 B6 ~- B4 O曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
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[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-17 17:35
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