奥谢：我们状态很好 O'Shea: We're in good shape

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John O'Shea says the Reds are in good shape as preparations for the new campaign continue.
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: F7 T/ Z  m( t2 A1 f* b2 K, f# b曼联在线·球迷地带The 27-year-old Irishman had an enjoyable summer on the back of United's double triumph last season. Now back in training, he admits the pre-season regime can be pretty strenuous, but says the players are in safe hands at Carrington.
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+ g& @2 U* j$ s- twww.imanutd.com"All the coaching staff, particularly Tony [Strudwick] our fitness coach are looking after us very well and things are going good so far," he told MUTV.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.; \& l% g: u  N3 Y; H
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"You've always got one eye on keeping yourself reasonably fit over the summer and because of internationals at the end of the season you're pretty much kept ticking over.
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% g# {$ Z) J- h5 F5 b- u( _0 z8 I - 专业·专注·曼联中文网站"I think everyone finds pre-season a little bit tough, but you get through it. It's great to be back, to see all the lads and we're all looking forward to the new season."
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The players will step up their work during a ten-day trip to Africa. The squad fly out to Cape Town on Thursday for Saturday's first game in the Vodacom Challenge.
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6 X: t0 \( |, Q7 K4 c4 j专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.United then visit Durban and Tshwane for two further matches in South Africa, before stopping off in Nigeria's capital city Abuja for a friendly against Portsmouth.
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3 p( m; a6 e9 u. h% R曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛奥谢表示，正在备战新赛季的曼联球员状态很好。
4 N0 l2 ~9 p* V; p曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛在上赛季赢得双冠王后，奥谢度过了一个美妙的夏天假期。现在归队训练，他承认，季前训练会很艰苦，但是他表示，所有球员的状态都很好。“
4 t( [/ h2 R5 {5 I- e曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“所有教练特别是体能教练都很关照我们，至今为止，一切进行得很顺利。“奥谢告诉曼联电视。 - 专业·专注·曼联中文网站& M( {/ x% A' b
“在夏天的假期，你总是会注意令自己保持健康，因为赛季结束后的国家队比赛，你必须保持体能。” - 专业·专注·曼联中文网站( e; O/ {' c  O. k- x2 k) X2 n
“我觉得所有人都会觉得季前训练有点艰苦，但是我们一定可以通过。归队的感觉很好，看到所有队友，我们能都对新赛季充满期待。”www.imanutd.com& G  v! o0 E7 u* @; [1 g
曼联的球员将前往南非展开为期10天的旅程。在周四，曼联将出发前往开普敦，在周六他们将迎来Vodacom挑战赛的首场比赛。曼联在线·球迷地带2 `: m9 c8 y% \  g- V* M
之后在南非曼联还需踢两次比赛，然后在回归曼彻斯特前，红魔将在尼日利亚跟朴茨茅斯踢一场友谊赛。